Apple M4 Ultra vs Intel Core i5 14500HX
CPU Specs Compare
General Parameters
Release Date
May 2025
Jan 2024
Manufacturer
Apple
Intel
Type
Desktop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M4
Raptor Lake Refresh
Integrated Graphics
Apple M4 Ultra GPU (80-core)
UHD Graphics (32 EU)
Processor Number
-
i5-14500HX
Package
Manufacturing Process
3 nm
10 nm
Socket
Apple M-Socket
BGA-1964
Peak Operating Temperature
100 °C
100°C
Power Consumption
-
45-55 W
Max Turbo Power Consumption
-
157 W
CPU Performance
Performance Cores
24
6
Performance Core Threads
24
12
Performance Core Base Frequency
4.52 GHz
2.6 GHz
Efficiency Cores
8
8
Efficiency Core Threads
8
8
Efficiency Core Base Frequency
2.89 GHz
1.9 GHz
Total Core Count
32
14
Total Thread Count
32
20
Multiplier
45
26x
Unlocked Multiplier
No
Yes
Performance Core Turbo Frequency
-
4.9 GHz
Efficiency Core Turbo Frequency
-
3.5 GHz
Bus Frequency
-
100 MHz
L1 Cache
-
80 K per core
L2 Cache
-
2 MB per core
L3 Cache
-
24 MB shared
Memory Parameters
Memory Types
LPDDR5X-8533
DDR5-5600, DDR4-3200
Max Memory Size
192 GB
192 GB
Max Memory Channels
8
2
ECC Memory Support
No
-
Max Memory Bandwidth
-
89.6 GB/s
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
300 MHz
GPU Max Dynamic Frequency
1800 MHz
1550 MHz
Shader Units
10240
256
Texture Units
640
16
Raster Operation Units
320
8
Execution Units
1280
32
Power Consumption
120
45 W
Miscellaneous
📊 Benchmark
Geekbench 6
4,061
2,369
Geekbench 6
32,898
12,704
Cinebench R23
-
1,861
Cinebench R23
-
19,041
Cinebench 2024
-
108
Cinebench 2024
-
905