Apple M3 vs AMD Ryzen 5 7400F

CPU Specs Compare

C

Apple M3

Apple 2023-10
C

AMD Ryzen 5 7400F

AMD 2025-01

General Parameters

Release Date
Oct 2023
Jan 2025
Manufacturer
Apple
Amd
Type
Laptop
Desktop
Instruction Set
ARMv8
x86-64
Core Architecture
Apple M3
Zen 4 (Raphael)
Integrated Graphics
Apple M3 GPU
No
Generation
-
Ryzen 5 (Zen 4 (Raphael))

Package

Transistor Count
25 billions
6.5 billions
Manufacturing Process
3 nm
5 nm
Socket
Apple M-Socket
AM5
Power Consumption
20 W
65 W
Peak Operating Temperature
100°C
95 °C
Max Turbo Power Consumption
-
W
Foundry
-
TSMC
Die Size
-
71 mm²
I/O Process Size
-
6 nm
I/O Die Size
-
122 mm²
Package
-
FC-LGA1718

CPU Performance

Performance Cores
4
6
Performance Core Threads
4
12
Performance Core Base Frequency
4.05 GHz
3.7 GHz
Performance Core Turbo Frequency
4.05 GHz
4.7 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
-
Total Core Count
8
6
Total Thread Count
8
12
Multiplier
40x
37
L1 Cache
192 K per core
64 K per core
L2 Cache
16 MB shared
1 MB per core
L3 Cache
64 MB shared
32 MB shared
Unlocked Multiplier
No
Yes
Bus Frequency
-
100 MHz
SMP
-
1

Memory Parameters

Memory Types
LPDDR5-6400
DDR5-5200
Max Memory Size
24 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
102.4 GB/s
83.2 GB/s
ECC Memory Support
No
Yes

Graphics Card Parameters

Integrated Graphics
true
false
GPU Base Frequency
500 MHz
-
GPU Max Dynamic Frequency
1600 MHz
-
Shader Units
1280
-
Texture Units
80
-
Raster Operation Units
40
-
Execution Units
160
-

Miscellaneous

PCIe Version
4.0
5.0
Official Website
-
PCIe Lanes
-
28

📊 Benchmark

Cinebench R23
1,920
1,646
Cinebench R23
10,448
13,500
Geekbench 6
3,009
2,603
Geekbench 6
11,805
12,238
Cinebench 2024
140
113
Cinebench 2024
707
829
Blender
168
-
Passmark CPU
4,850
3,644
Passmark CPU
19,597
25,589