Apple M2 Pro vs Intel Core Ultra 9 285H
CPU Specs Compare
General Parameters
Release Date
Jan 2023
Jan 2025
Manufacturer
Apple
Intel
Type
Laptop
Laptop
Instruction Set
ARMv8
x86-64
Core Architecture
Apple M2
Arrow Lake
Integrated Graphics
Apple M2 Pro GPU (19-core)
Arc Graphics 140T
Processor Number
-
285H
Package
Transistor Count
40 billions
-
Manufacturing Process
5 nm
3 nm
Socket
Apple M-Socket
FCBGA-2049
Power Consumption
30 W
35-45 W
Peak Operating Temperature
100°C
110 °C
Max Turbo Power Consumption
-
115 W
CPU Performance
Performance Cores
8
6
Performance Core Threads
8
6
Performance Core Base Frequency
3.5 GHz
2.9 GHz
Efficiency Cores
4
10
Efficiency Core Threads
4
10
Efficiency Core Base Frequency
2.4 GHz
2.7 GHz
Total Core Count
12
16
Total Thread Count
12
16
L1 Cache
192 K per core
112 K per core
L2 Cache
32 MB shared
2 MB per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
5.4 GHz
Efficiency Core Turbo Frequency
-
4.5 GHz
Bus Frequency
-
100 MHz
Multiplier
-
29
L3 Cache
-
24 MB shared
Memory Parameters
Memory Types
LPDDR5-6400
LPDDR5-8400,LPDDR5x-8400,DDR5-6400
Max Memory Size
32 GB
128 GB
Max Memory Channels
4
2
Max Memory Bandwidth
204.8 GB/s
102.4 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
450 MHz
300 MHz
GPU Max Dynamic Frequency
1398 MHz
2350 MHz
Shader Units
2432
1024
Texture Units
152
64
Raster Operation Units
76
32
Execution Units
304
8
Power Consumption
35 W
35
Max Resolution
7680x4320 - 60 Hz
-
Miscellaneous
📊 Benchmark
Cinebench R23
1,632
2,074
Cinebench R23
13,929
22,192
Geekbench 6
2,650
3,073
Geekbench 5
1,986
-
Geekbench 6
14,275
17,644
Geekbench 5
14,863
-
Cinebench 2024
122
129
Cinebench 2024
782
1,154
Blender
253
223
Passmark CPU
4,116
4,481
Passmark CPU
26,265
33,267