Apple M1 Pro vs Intel Core Ultra 9 285H
CPU Specs Compare
General Parameters
Release Date
Oct 2021
Jan 2025
Manufacturer
Apple
Intel
Type
Laptop
Laptop
Instruction Set
ARMv8
x86-64
Integrated Graphics
Apple M1 Pro GPU (16-core)
Arc Graphics 140T
Core Architecture
-
Arrow Lake
Processor Number
-
285H
Package
Transistor Count
33.7 billions
-
Manufacturing Process
5 nm
3 nm
Socket
Apple M-Socket
FCBGA-2049
Power Consumption
30 W
35-45 W
Max Turbo Power Consumption
-
115 W
Peak Operating Temperature
-
110 °C
CPU Performance
Performance Cores
10
6
Performance Core Threads
10
6
Performance Core Base Frequency
2.0 GHz
2.9 GHz
Performance Core Turbo Frequency
3.2 GHz
5.4 GHz
Total Core Count
10
16
Total Thread Count
10
16
L1 Cache
192 K per core
112 K per core
L2 Cache
24 MB shared
2 MB per core
Unlocked Multiplier
No
No
Efficiency Cores
-
10
Efficiency Core Threads
-
10
Efficiency Core Base Frequency
-
2.7 GHz
Efficiency Core Turbo Frequency
-
4.5 GHz
Bus Frequency
-
100 MHz
Multiplier
-
29
L3 Cache
-
24 MB shared
Memory Parameters
Memory Types
LPDDR5-6400
LPDDR5-8400,LPDDR5x-8400,DDR5-6400
Max Memory Size
32 GB
128 GB
Max Memory Channels
4
2
Max Memory Bandwidth
204.8 GB/s
102.4 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
450 MHz
300 MHz
GPU Max Dynamic Frequency
1296 MHz
2350 MHz
Shader Units
2048
1024
Texture Units
128
64
Raster Operation Units
64
32
Power Consumption
30 W
35
Max Resolution
6016x3384 - 60 Hz
-
Execution Units
-
8
Miscellaneous
📊 Benchmark
Cinebench R23
1,530
2,074
Cinebench R23
12,116
22,192
Geekbench 6
2,180
3,073
Geekbench 6
7,976
17,644
Blender
211
223
Passmark CPU
3,792
4,481
Passmark CPU
21,750
33,267
Cinebench 2024
-
129
Cinebench 2024
-
1,154