AMD Ryzen AI Max 390 vs Apple M5 Pro (15-Core)

CPU Specs Compare

General Parameters

Release Date
Jan 2025
Mar 2026
Manufacturer
Amd
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Zen 5 (Strix Halo)
Apple M5
Integrated Graphics
Radeon 8050S
Apple M5 Pro GPU (18-core)
Generation
Ryzen AI Max (Zen 5 (Strix Halo))
-

Package

Manufacturing Process
4 nm
3 nm
Socket
FP11
Apple M-Socket
Power Consumption
55 W
-
Max Turbo Power Consumption
120 W
-
Peak Operating Temperature
100 °C
100 °C
Foundry
TSMC
-
I/O Process Size
6 nm
-
Package
FC-BGA
-
Transistor Count
-
28 billions

CPU Performance

Performance Cores
12
5
Performance Core Threads
24
5
Performance Core Base Frequency
3.2 GHz
4.61 GHz
Performance Core Turbo Frequency
5 GHz
-
Efficiency Cores
0
10
Total Core Count
12
15
Total Thread Count
24
15
Bus Frequency
100 MHz
-
Multiplier
32
46
L1 Cache
80 K per core
-
L2 Cache
1 MB per core
-
L3 Cache
64 MB shared
-
Unlocked Multiplier
No
No
SMP
1
-
Efficiency Core Threads
-
10

Memory Parameters

Memory Types
LPDDR5X-8000
LPDDR5X-9600
Max Memory Size
128 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
256 GB/s
307 GB/s
ECC Memory Support
No
No

Graphics Card Parameters

Integrated Graphics
true
true
GPU Max Dynamic Frequency
2800 MHz
-
Shader Units
2048
-
Texture Units
128
-
Raster Operation Units
64
-
Execution Units
32
-
Power Consumption
45-120
-

AI Accelerator

NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
-

Miscellaneous

Official Website
-
PCIe Version
4.0
-
PCIe Lanes
16
-

📊 Benchmark

Cinebench R23
2,172
2,569
Cinebench R23
30,768
22,591
Geekbench 6
2,909
4,283
Geekbench 6
18,560
23,517
Cinebench 2024
134
208
Cinebench 2024
1,731
1,623