AMD Ryzen AI 7 450 vs Intel Core i5 10500H
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Apr 2020
Manufacturer
Amd
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Gorgon Point)
Comet Lake-H
Processor Number
450
i5-10500H
Integrated Graphics
Radeon 860M
UHD Graphics 630
Generation
Ryzen AI 7 (Zen 5 (Gorgon Point))
-
Series
Ryzen AI 400 Series
-
Package
Manufacturing Process
4 nm
14 nm
Socket
FP8
BGA-1440
Power Consumption
15-54 W
35-45 W
Max Turbo Power Consumption
W
-
Peak Operating Temperature
100 °C
100 °C
Foundry
TSMC
-
I/O Process Size
6 nm
-
Package
FP8
-
CPU Performance
Performance Cores
4
6
Performance Core Threads
8
12
Performance Core Base Frequency
2.0 GHz
2.5 GHz
Performance Core Turbo Frequency
5.1 GHz
4.5 GHz
Efficiency Cores
4
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
2.0 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
-
Total Core Count
8
6
Total Thread Count
16
12
Bus Frequency
100 MHz
100 MHz
Multiplier
20
25x
L1 Cache
80 K per core
64 K per core
L2 Cache
1 MB per core
-
L3 Cache
16 MB shared
12 MB shared
Unlocked Multiplier
No
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-5600,LPDDR5X-8533
DDR4-2933
Max Memory Size
256 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
136.5 GB/s
45.8 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
400 MHz
350 MHz
GPU Max Dynamic Frequency
3100 MHz
1050 MHz
Shader Units
512
192
Texture Units
32
24
Raster Operation Units
8
3
Execution Units
8
24
Power Consumption
15-54
15 W
Max Resolution
7680x4320 - 60 Hz
4096x2304 - 60 Hz
AI Accelerator
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
1,980
1,152
Cinebench R23
16,700
6,772
Geekbench 6
2,889
1,468
Geekbench 6
13,669
5,456
Cinebench 2024
120
-
Cinebench 2024
926
-
Geekbench 5
-
1,146
Geekbench 5
-
5,634
Blender
-
92
Passmark CPU
-
2,595
Passmark CPU
-
11,506