AMD Ryzen AI 7 445 vs Intel Core i5 12490F
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2022
Manufacturer
Amd
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Gorgon Point)
Alder Lake-S
Processor Number
445
i5-12490F
Integrated Graphics
Radeon 840M
N/A
Generation
Ryzen AI 400 (Zen 5 / Zen 5c)
Core i5 (Alder Lake-S)
Series
Ryzen AI 400 Series
-
Package
Manufacturing Process
4 nm
10 nm
Socket
FP8
Intel Socket 1700
Power Consumption
15-54 W
65 W
Max Turbo Power Consumption
W
117 W
Peak Operating Temperature
100 °C
100°C
Foundry
TSMC
Intel
I/O Process Size
6 nm
-
Package
FP8
FC-LGA16A
Die Size
-
163 mm²
CPU Performance
Performance Cores
3
6
Performance Core Threads
6
12
Performance Core Base Frequency
2.0 GHz
3 GHz
Performance Core Turbo Frequency
4.6 GHz
4.6 GHz
Efficiency Cores
3
0
Efficiency Core Threads
6
0
Efficiency Core Base Frequency
2.0 GHz
-
Efficiency Core Turbo Frequency
3.4 GHz
-
Total Core Count
6
6
Total Thread Count
12
12
Bus Frequency
100 MHz
100 MHz
Multiplier
20
30.0
L1 Cache
80 K per core
80 KB per core
L2 Cache
1 MB per core
1.25 MB per core
L3 Cache
8 MB shared
20 MB shared
Unlocked Multiplier
No
No
SMP
1
1
Memory Parameters
Memory Types
DDR5-5600,LPDDR5X-8000
DDR4-3200, DDR5-4800
Max Memory Size
256 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
128 GB/s
76.8 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
800 MHz
-
GPU Max Dynamic Frequency
2900 MHz
-
Shader Units
256
-
Texture Units
16
-
Raster Operation Units
8
-
Execution Units
4
-
Power Consumption
15-54
-
Max Resolution
7680x4320 - 60 Hz
-
AI Accelerator
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
1,870
1,729
Cinebench R23
12,346
11,488
Geekbench 6
2,757
2,466
Geekbench 6
11,286
10,268
Cinebench 2024
113
-
Cinebench 2024
709
-