AMD Ryzen AI 7 445 vs Apple M4 Max 14 Core
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Oct 2024
Manufacturer
Amd
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Zen 5 (Gorgon Point)
Apple M4
Processor Number
445
-
Integrated Graphics
Radeon 840M
Apple M4 Max GPU (32-core)
Generation
Ryzen AI 400 (Zen 5 / Zen 5c)
-
Series
Ryzen AI 400 Series
-
Package
Manufacturing Process
4 nm
3 nm
Socket
FP8
Apple M-Socket
Power Consumption
15-54 W
62 W
Max Turbo Power Consumption
W
-
Peak Operating Temperature
100 °C
100 °C
Foundry
TSMC
-
I/O Process Size
6 nm
-
Package
FP8
-
CPU Performance
Performance Cores
3
10
Performance Core Threads
6
10
Performance Core Base Frequency
2.0 GHz
4.52 GHz
Performance Core Turbo Frequency
4.6 GHz
-
Efficiency Cores
3
4
Efficiency Core Threads
6
4
Efficiency Core Base Frequency
2.0 GHz
2.59 GHz
Efficiency Core Turbo Frequency
3.4 GHz
-
Total Core Count
6
14
Total Thread Count
12
14
Bus Frequency
100 MHz
-
Multiplier
20
45
L1 Cache
80 K per core
-
L2 Cache
1 MB per core
-
L3 Cache
8 MB shared
-
Unlocked Multiplier
No
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-5600,LPDDR5X-8000
LPDDR5X-8533
Max Memory Size
256 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
128 GB/s
410 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
500 MHz
GPU Max Dynamic Frequency
2900 MHz
1800 MHz
Shader Units
256
4096
Texture Units
16
256
Raster Operation Units
8
128
Execution Units
4
512
Power Consumption
15-54
51
Max Resolution
7680x4320 - 60 Hz
-
AI Accelerator
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
-
Miscellaneous
📊 Benchmark
Cinebench R23
1,870
2,190
Cinebench R23
12,346
22,854
Geekbench 6
2,757
3,997
Geekbench 6
11,286
23,252
Cinebench 2024
113
185
Cinebench 2024
709
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