AMD Ryzen AI 5 PRO 440 vs Intel Core i7 14700
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2024
Manufacturer
AMD
Intel
Type
Laptop
Desktop
Core Architecture
Gorgon Point
Raptor Lake Refresh
Integrated Graphics
Radeon 840M
UHD Graphics 770
Generation
Ryzen AI 400 (Zen 5 / Zen 5c)
-
Series
Ryzen AI PRO 400 Series
-
Instruction Set
-
x86-64
Processor Number
-
i7-14700
Package
Manufacturing Process
4 nm
10 nm
Socket
AMD Socket FP8
LGA-1700
Power Consumption
28 W
65 W
Peak Operating Temperature
100°C
100°C
Foundry
TSMC
-
Die Size
195 mm²
-
Package
FP8
-
Max Turbo Power Consumption
-
219 W
CPU Performance
Performance Cores
3
8
Performance Core Threads
6
16
Performance Core Base Frequency
2 GHz
2.1 GHz
Performance Core Turbo Frequency
4.8 GHz
5.4 GHz
Efficiency Cores
3
12
Efficiency Core Threads
6
12
Efficiency Core Base Frequency
2.0 GHz
1.5 GHz
Efficiency Core Turbo Frequency
3.5 GHz
4.2 GHz
Total Core Count
6
20
Total Thread Count
12
28
Bus Frequency
100 MHz
100 MHz
Multiplier
20.0
21x
L1 Cache
80 KB per core
80 K per core
L2 Cache
1 MB per core
2 MB per core
L3 Cache
16 MB
33 MB shared
Unlocked Multiplier
No
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-5600, LPDDR5X-8533
DDR5-5600, DDR4-3200
Max Memory Size
256 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
136.5 GB/s
89.6 GB/s
ECC Memory Support
Yes
Yes
Graphics Card Parameters
GPU Base Frequency
MHz
300 MHz
GPU Max Dynamic Frequency
2900 MHz
1600 MHz
Execution Units
4
32
Integrated Graphics
-
true
Shader Units
-
256
Texture Units
-
16
Raster Operation Units
-
8
Power Consumption
-
15 W
AI Accelerator
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
-
2,106
Cinebench R23
-
32,602
Geekbench 6
-
2,866
Geekbench 6
-
16,746
Blender
-
448
Passmark CPU
-
4,126
Passmark CPU
-
46,819