AMD Ryzen 7 8700F vs Apple M5 Pro (18-Core)
CPU Specs Compare
General Parameters
Release Date
May 2024
Mar 2026
Manufacturer
Amd
Apple
Type
Desktop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Zen 4 (Phoenix)
Apple M5
Integrated Graphics
No
Apple M5 Pro GPU (20-core)
Generation
Ryzen 7 (Zen 4 (Phoenix))
-
Package
Transistor Count
25 billions
28 billions
Manufacturing Process
4 nm
3 nm
Socket
AM5
Apple M-Socket
Power Consumption
45-65 W
-
Peak Operating Temperature
95 °C
100 °C
Foundry
TSMC
-
Die Size
178 mm²
-
Package
FC-LGA1718
-
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
6
Performance Core Base Frequency
4.1 GHz
4.61 GHz
Performance Core Turbo Frequency
5 GHz
-
Total Core Count
8
18
Total Thread Count
16
18
Bus Frequency
100 MHz
-
Multiplier
41
46
L1 Cache
64 K per core
-
L2 Cache
1 MB per core
-
L3 Cache
16 MB shared
-
Unlocked Multiplier
Yes
No
SMP
1
-
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Memory Parameters
Memory Types
DDR5-5200
LPDDR5X-9600
Max Memory Size
256 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
83.2 GB/s
307 GB/s
ECC Memory Support
No
No
AI Accelerator
NPU
AMD Ryzen™ AI
-
Theoretical performance
16 TOPS
-
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
Shader Units
-
2560
Texture Units
-
160
Raster Operation Units
-
80
Execution Units
-
320
📊 Benchmark
Cinebench R23
1,788
2,569
Cinebench R23
17,614
24,400
Geekbench 6
2,745
4,290
Geekbench 6
14,317
24,687
Cinebench 2024
104
209
Cinebench 2024
986
1,732
Blender
241
-
Passmark CPU
3,904
-
Passmark CPU
31,075
-