AMD Ryzen 7 7800X3D vs Intel Core Ultra 7 366H
CPU Specs Compare
General Parameters
Release Date
Jan 2023
Jan 2026
Manufacturer
AMD
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 4 (Raphael)
Panther Lake
Integrated Graphics
Radeon Graphics (Ryzen 7000)
Graphics 4 Xe3
Processor Number
-
366H
Generation
-
Intel Core Ultra Series 3
Package
Transistor Count
6.57 billions
-
Manufacturing Process
5 nm
3 nm
Socket
AM5
Custom
Power Consumption
120 W
15-25 W
Peak Operating Temperature
89°C
100 °C
Max Turbo Power Consumption
-
80 W
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
4
Performance Core Base Frequency
4.4 GHz
2.0 GHz
Performance Core Turbo Frequency
5 GHz
4.8 GHz
Total Core Count
8
16
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
44x
20
L1 Cache
64 K per core
192 K per core
L2 Cache
1 MB per core
2560 K per core
L3 Cache
96 MB shared
18 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Efficiency Core Base Frequency
-
1.6 GHz
Efficiency Core Turbo Frequency
-
3.8 GHz
Memory Parameters
Memory Types
DDR5-5200
LPDDR5X-8533,DDR5-7200
Max Memory Size
128 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
83.2 GB/s
136.5 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
1500 MHz
800 MHz
GPU Max Dynamic Frequency
2200 MHz
2500 MHz
Shader Units
128
1024
Texture Units
8
64
Raster Operation Units
4
32
Execution Units
2
4
Power Consumption
15 W
-
Max Resolution
-
7680 x 4320 @ 60Hz
AI Accelerator
Theoretical performance
-
50 TOPS
📊 Benchmark
Cinebench R23
1,817
-
Cinebench R23
17,762
-
Geekbench 6
2,607
2,760
Geekbench 5
1,940
-
Geekbench 6
14,702
16,088
Geekbench 5
13,605
-
Cinebench 2024
108
-
Cinebench 2024
1,093
-
Blender
332
-