AMD Ryzen 7 7800X vs Intel Core Ultra X7 358H
CPU Specs Compare
General Parameters
Release Date
Jan 2023
Jan 2026
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 4 (Raphael)
Panther Lake
Integrated Graphics
Radeon Graphics (Ryzen 7000)
Arc B390
Processor Number
-
358H
Generation
-
Ultra X7 (Panther Lake-H)
Package
Manufacturing Process
5 nm
2 nm
Socket
AM5
FCBGA2540
Power Consumption
105 W
15-25 W
Peak Operating Temperature
95 °C
100 °C
Max Turbo Power Consumption
-
80 W
Foundry
-
Intel
Package
-
FC-BGA
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
4
Performance Core Base Frequency
4.5 GHz
1.9 GHz
Performance Core Turbo Frequency
5.4 GHz
4.8 GHz
Total Core Count
8
16
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
45
19
L2 Cache
1 MB per core
2560 K per core
L3 Cache
40 MB shared
18 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Efficiency Core Base Frequency
-
1.5 GHz
Efficiency Core Turbo Frequency
-
3.7 GHz
L1 Cache
-
192 K per core
SMP
-
1
Memory Parameters
Memory Types
DDR5-5200
LPDDR5X-9600
Max Memory Size
128 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
-
153.6 GB/s
ECC Memory Support
-
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
400 MHz
300 MHz
GPU Max Dynamic Frequency
2200 MHz
2500 MHz
Shader Units
128
1536
Texture Units
8
48
Raster Operation Units
4
24
Execution Units
2
12
Power Consumption
15
-
Miscellaneous
AI Accelerator
Theoretical performance
-
50
📊 Benchmark
Geekbench 5
2,097
-
Geekbench 5
16,163
-
Cinebench R23
-
2,122
Cinebench R23
-
21,056
Geekbench 6
-
2,914
Geekbench 6
-
16,889
Cinebench 2024
-
124
Cinebench 2024
-
1,125
Passmark CPU
-
4,107
Passmark CPU
-
33,972