AMD Ryzen 7 7700X3D vs Intel Core 7 250H

CPU Specs Compare

C

AMD Ryzen 7 7700X3D

AMD 2026-05
C

Intel Core 7 250H

Intel 2024-12

General Parameters

Release Date
May 2026
Dec 2024
Manufacturer
AMD
Intel
Type
Desktop
Laptop
Core Architecture
Raphael
Raptor Lake
Integrated Graphics
Radeon Graphics
Iris Xe Graphics (96EU)
Generation
Ryzen 7 (Zen 4 (Raphael))
Core 7(Raptor Lake-H Refresh)
Instruction Set
-
x86-64
Processor Number
-
250H

Package

Transistor Count
11.27 billions
-
Manufacturing Process
5 nm
10 nm
Socket
AMD Socket AM5
BGA-1744
Power Consumption
120 W
35-45 W
Peak Operating Temperature
89°C
100 °C
Foundry
TSMC
Intel
Die Size
71 mm²
-
I/O Process Size
6 nm
-
I/O Die Size
122 mm²
-
Package
FC-LGA1718
FC-BGA16F
Max Turbo Power Consumption
-
115 W

CPU Performance

Performance Core Base Frequency
4 GHz
2.5 GHz
Performance Core Turbo Frequency
4.5 GHz
5.4 GHz
Total Core Count
8
14
Total Thread Count
16
20
Bus Frequency
100 MHz
100 MHz
Multiplier
40.0
25
L1 Cache
64 KB per core
80 K per core
L2 Cache
1 MB per core
2 MB per core
L3 Cache
96 MB shared
24 MB shared
Unlocked Multiplier
No
No
SMP
1
1
Performance Cores
-
6
Performance Core Threads
-
12
Efficiency Cores
-
8
Efficiency Core Threads
-
8
Efficiency Core Base Frequency
-
1.8 GHz
Efficiency Core Turbo Frequency
-
4 GHz

Memory Parameters

Memory Types
DDR5-5200
DDR5-5600,DDR4-3200,LPDDR5-6400,LPDDR5x-6400,LPDDR4x-4267
Max Memory Channels
2
2
Max Memory Bandwidth
83.2 GB/s
83.2 GB/s
ECC Memory Support
Yes
No

Miscellaneous

PCIe Version
5
5.0
PCIe Lanes
24
28
Official Website
-

Graphics Card Parameters

Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
1550 MHz
Shader Units
-
768
Texture Units
-
48
Raster Operation Units
-
24
Execution Units
-
96
Power Consumption
-
15

📊 Benchmark

Cinebench R23
-
1,850
Cinebench R23
-
16,815
Geekbench 6
-
2,768
Geekbench 6
-
13,933
Cinebench 2024
-
108
Cinebench 2024
-
898
Passmark CPU
-
4,318
Passmark CPU
-
31,852