AMD Ryzen 7 5700X3D vs Apple M3 Pro
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Oct 2023
Manufacturer
Amd
Apple
Type
Desktop
Laptop
Instruction Set
x86-64
ARMv8
Core Architecture
Zen 3 (Vermeer)
Apple M3
Integrated Graphics
No
Apple M3 Pro GPU (19-core)
Generation
Ryzen 7 (Zen 3 (Vermeer))
-
Package
Transistor Count
8.85 billions
37 billions
Manufacturing Process
7 nm
3 nm
Socket
AM4
Apple M-Socket
Power Consumption
105 W
30 W
Max Turbo Power Consumption
142 W
-
Peak Operating Temperature
90 °C
100 °C
Foundry
TSMC
-
Die Size
74 mm²
-
I/O Process Size
12 nm
-
I/O Die Size
125 mm²
-
Package
µOPGA-1331
-
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
6
Performance Core Base Frequency
3.0 GHz
4.05 GHz
Performance Core Turbo Frequency
4.1 GHz
4.05 GHz
Total Core Count
8
12
Total Thread Count
16
12
Bus Frequency
100 MHz
-
Multiplier
30
40
L1 Cache
64 K per core
192 K per core
L2 Cache
512 K per core
16 MB shared
L3 Cache
96 MB shared
-
Unlocked Multiplier
No
No
SMP
1
-
Efficiency Cores
-
6
Efficiency Core Threads
-
6
Efficiency Core Base Frequency
-
2.75 GHz
Efficiency Core Turbo Frequency
-
2.57 GHz
Memory Parameters
Memory Types
DDR4-3200
LPDDR5-6400
Max Memory Size
128 GB
36 GB
Max Memory Channels
2
3
Max Memory Bandwidth
51.2 GB/s
153.6 GB/s
ECC Memory Support
Yes
No
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
500 MHz
GPU Max Dynamic Frequency
-
1600 MHz
Shader Units
-
2304
Texture Units
-
144
Raster Operation Units
-
72
Execution Units
-
288
Power Consumption
-
30
📊 Benchmark
Cinebench R23
1,356
1,978
Cinebench R23
13,524
15,098
Geekbench 6
1,941
3,160
Geekbench 6
10,101
15,083
Cinebench 2024
84
143
Cinebench 2024
806
1,058
Passmark CPU
2,971
4,401
Passmark CPU
26,329
25,201