AMD Ryzen 5 9500F vs Intel Core Ultra 9 290HX Plus
CPU Specs Compare
General Parameters
Release Date
Sep 2025
Jan 2026
Manufacturer
AMD
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Granite Ridge)
Arrow Lake
Integrated Graphics
No
Arc Graphics (4-Cores)
Series
Ryzen 9000 Series
-
Processor Number
-
290HX
Generation
-
Ultra 9 (Arrow Lake-HX)
Package
Manufacturing Process
4 nm
3 nm
Socket
AM5
FCBGA-2114
Power Consumption
65 W
45-55 W
Peak Operating Temperature
95 °C
105 °C
Transistor Count
-
17.8 billions
Max Turbo Power Consumption
-
160 W
Foundry
-
TSMC
Die Size
-
243 mm²
Package
-
FC-BGA
CPU Performance
Performance Cores
6
8
Performance Core Threads
12
8
Performance Core Base Frequency
3.8 GHz
2.7 GHz
Performance Core Turbo Frequency
5 GHz
5.5 GHz
Total Core Count
6
24
Total Thread Count
12
24
Bus Frequency
100 MHz
100 MHz
Multiplier
38
27
L1 Cache
80 K per core
192 K per core
L2 Cache
1 MB per core
3 MB per core
L3 Cache
32 MB shared
36 MB shared
Efficiency Cores
-
16
Efficiency Core Threads
-
16
Efficiency Core Base Frequency
-
1.8 GHz
Efficiency Core Turbo Frequency
-
4.7 GHz
Unlocked Multiplier
-
Yes
SMP
-
1
Memory Parameters
Memory Types
DDR5-5600
DDR5-6400
Max Memory Size
192 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
102.4 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
2000 MHz
Shader Units
-
512
Texture Units
-
32
Raster Operation Units
-
16
Execution Units
-
64
Power Consumption
-
14
📊 Benchmark
Cinebench R23
1,690
2,237
Cinebench R23
12,810
38,581
Geekbench 6
3,051
3,196
Geekbench 6
14,235
21,569
Cinebench 2024
115
126
Cinebench 2024
860
2,218
Passmark CPU
-
5,006
Passmark CPU
-
66,051