AMD Ryzen 5 7540U vs Intel Core Ultra 7 356H
CPU Specs Compare
General Parameters
Release Date
May 2023
Jan 2026
Manufacturer
Amd
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 4 (Phoenix)
Panther Lake
Integrated Graphics
Radeon 740M
Graphics 4 Xe3
Processor Number
-
356H
Generation
-
Intel Core Ultra Series 3
Package
Manufacturing Process
4 nm
3 nm
Socket
FP7
Custom
Power Consumption
15-30 W
15-25 W
Peak Operating Temperature
100 °C
100 °C
Die Size
178 mm²
-
Max Turbo Power Consumption
-
80 W
CPU Performance
Performance Cores
6
4
Performance Core Threads
12
4
Performance Core Base Frequency
3.2 GHz
1.9 GHz
Performance Core Turbo Frequency
4.9 GHz
4.7 GHz
Total Core Count
6
16
Total Thread Count
12
16
Bus Frequency
100 MHz
100 MHz
Multiplier
32
19
L1 Cache
64 K per core
192 K per core
L2 Cache
6 MB
2560 K per core
L3 Cache
16 MB
18 MB shared
Unlocked Multiplier
No
No
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Efficiency Core Base Frequency
-
1.5 GHz
Efficiency Core Turbo Frequency
-
3.7 GHz
Memory Parameters
Memory Types
DDR5-5600, LPDDR5x-7500
LPDDR5X-8533,DDR5-7200
Max Memory Size
256 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
136.5 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
800 MHz
GPU Max Dynamic Frequency
2500 MHz
2450 MHz
Shader Units
256
1024
Texture Units
16
64
Raster Operation Units
8
32
Execution Units
4
4
Power Consumption
15
25
AI Accelerator
Theoretical performance
-
50 TOPS
📊 Benchmark
Cinebench R23
1,783
2,003
Cinebench R23
9,824
18,102
Geekbench 6
2,404
2,738
Geekbench 6
8,827
15,294
Blender
142
-
Passmark CPU
3,680
-
Passmark CPU
18,838
-
Cinebench 2024
-
120
Cinebench 2024
-
1,085