AMD Ryzen 5 5600X vs Intel Core Ultra X7 368H
CPU Specs Compare
General Parameters
Release Date
Oct 2020
Jan 2026
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 3 (Vermeer)
Panther Lake
Integrated Graphics
No
Arc B390
Processor Number
-
368H
Generation
-
Ultra X7 (Panther Lake-H)
Package
Manufacturing Process
7 nm
2 nm
Socket
AM4
FCBGA2540
Power Consumption
65 W
15-25 W
Peak Operating Temperature
95°C
100 °C
-
-
-
Max Turbo Power Consumption
-
80 W
Foundry
-
Intel
Package
-
FC-BGA
CPU Performance
Performance Cores
6
4
Performance Core Threads
12
4
Performance Core Base Frequency
3.7 GHz
2.0 GHz
Performance Core Turbo Frequency
4.6 GHz
5 GHz
Total Core Count
6
16
Total Thread Count
12
16
Bus Frequency
100 MHz
100 MHz
Multiplier
37x
20
L1 Cache
64 K per core
192 K per core
L2 Cache
512 K per core
2560 K per core
L3 Cache
32 MB shared
18 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Efficiency Core Base Frequency
-
1.6 GHz
Efficiency Core Turbo Frequency
-
3.8 GHz
SMP
-
1
Memory Parameters
Memory Types
DDR4-3200
LPDDR5X-9600
Max Memory Size
128 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
47.68 GB/s
153.6 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
2500 MHz
Shader Units
-
1536
Texture Units
-
48
Raster Operation Units
-
24
Execution Units
-
12
Power Consumption
-
30
AI Accelerator
Theoretical performance
-
50 TOPS
📊 Benchmark
Cinebench R23
1,551
2,112
Cinebench R23
11,464
23,725
Geekbench 6
2,173
3,003
Geekbench 5
1,644
-
Geekbench 6
9,138
17,568
Geekbench 5
8,821
-
Cinebench 2024
96
126
Cinebench 2024
668
-
Passmark CPU
3,361
-
Passmark CPU
21,921
-