AMD Ryzen 3 30 vs Intel Core i9 14900

CPU Specs Compare

C

AMD Ryzen 3 30

AMD 2025-10
C

Intel Core i9 14900

Intel 2024-01

General Parameters

Release Date
Oct 2025
Jan 2024
Manufacturer
AMD
Intel
Type
Laptop
Desktop
Core Architecture
Mendocino
Raptor Lake Refresh
Integrated Graphics
Radeon 610M
UHD Graphics 770
Generation
Ryzen 3 (Zen 2 (Mendocino))
-
Instruction Set
-
x86-64
Processor Number
-
i9-14900

Package

Manufacturing Process
6 nm
10 nm
Socket
AMD Socket FT6
LGA-1700
Power Consumption
15 W
65 W
Peak Operating Temperature
95°C
100°C
Foundry
TSMC
-
Die Size
100 mm²
-
Package
FT6
-
Max Turbo Power Consumption
-
219 W

CPU Performance

Performance Core Base Frequency
2.4 GHz
2.0 GHz
Performance Core Turbo Frequency
4.1 GHz
5.8 GHz
Total Core Count
4
24
Total Thread Count
8
32
Bus Frequency
100 MHz
100 MHz
Multiplier
24.0
20x
L1 Cache
64 KB per core
80 K per core
L2 Cache
512 KB per core
2 MB per core
L3 Cache
4 MB shared
36 MB shared
Unlocked Multiplier
No
No
SMP
1
-
Performance Cores
-
8
Performance Core Threads
-
16
Efficiency Cores
-
16
Efficiency Core Threads
-
16
Efficiency Core Base Frequency
-
1.5 GHz
Efficiency Core Turbo Frequency
-
4.3 GHz

Memory Parameters

Memory Types
LPDDR5-5500
DDR5-5600, DDR4-3200
Max Memory Channels
2
2
ECC Memory Support
No
Yes
Max Memory Size
-
192 GB
Max Memory Bandwidth
-
89.6 GB/s

Miscellaneous

PCIe Version
3
5.0
PCIe Lanes
4
20
Official Website
-

Graphics Card Parameters

Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
1650 MHz
Shader Units
-
256
Texture Units
-
16
Raster Operation Units
-
8
Execution Units
-
32
Power Consumption
-
15 W

📊 Benchmark

Cinebench R23
-
2,236
Cinebench R23
-
34,901
Geekbench 6
-
2,958
Geekbench 6
-
19,826
Blender
-
476
Passmark CPU
-
4,660
Passmark CPU
-
50,020